Why is it important for you to have a healthy fascia?

healthy fascia

Have you ever thought that you cannot touch your toes because it is just too painful? Or have you asked why your organs do not knock around your stomach or insides when you run or jump? Have you also thought about how your muscles are kept to be attached to your bones? Or commonly why do you have cellulite?

Well, it is not entirely a mystery because of your body’s fascia which is basically a muscle or a tissue that is inter-connected in your body to serve as protection that covers your muscles and your organs beneath your skin. Some even call it your body’s spider web. Usually, it is misunderstood that is why a lot of people have not thought of its importance when in fact, it plays a huge role in everyone’s health and wellness, or to put it simply, it is how it interconnects your entire system.

A healthy fascia keeps your entire well-being healthy as it improves and corrects the entire symmetry and alignment of your body, it ensures an improved blood flow that means you can recover faster in your workout and exercise, it also reduces the appearance of the stretch marks and the cellulite that improves the scar tissue breakdown. It can also reduce the risk of injury and reduces pain and discomfort.

myofascial therapy

Fascia is the connective tissue that is fibrous in nature because of its collagen composition. Its main purpose is to protect your organs and your muscles at the same time. The fascia is also the one that supports your musculoskeletal system so that you can optimize your performance in physical activities and be able to sit and walk for hours.

One of the most effective ways to keep your fascia healthy and also to treat a fascia that suffers from different conditions is the myofascial treatment that is completely safe and a very effective hands-on therapy that involves the application of a very gentle and sustained pressure that is directed to the myofascial connective tissue that suffers restrictions that result in discomfort, tension, and painful sensation.

Because of myofascial therapy that manipulates the myofascial connective tissue or commonly known as fascia, it enables your body to restore its natural motion relieving the body from being restricted to engage more physically and getting more energized.

The fasciablaster that is known to smoothen out the areas where cellulite usually develops. Fascia blasting is the method or process wherein there is a tool named after it is used to remove cellulite by using an all-natural solution which reduces the muscle soreness and also improves the blood circulation in the affected area. This treatment could last for a year, while some last a month depending on how severe the cellulite development it in your body.

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