Nootropics are the brain’s first defence against environmental stressors like toxic chemicals and oxidative damage. These supplements are necessary for optimal thought processes, cognition, and memory. A study conducted by the University of Bergen in Norway found that students who were given nootropics while studying performed better than students who were given a placebo.
Hundreds of Hcvadvocate nootropic supplements are available on the market today, but some even have scientific support for their claims. For example, creatine and caffeine are two weight-loss supplements that have been proven to boost cognitive function. There are also genetic modifications taking place in the brain that make nootropics more effective and mobile.
Even though some of these supplements have research backing them up, Nootropics can still be dangerous for your health. For example, a study from NYU Langone Medical Center found that students who didn’t receive eight hours of sleep performed worse on their exams if they took Adderall. But if individuals don’t get enough sleep when taking these supplements, they could experience insomnia or groggy in the morning. This is because Nootropics stimulate the endocannabinoid system and put stress on the body’s neurotransmitters.
Certain types of nootropics available today are more effective than others. If you look at Popular Science, you’ll see that Nootropics often use amphetamines and caffeine to protect the brain. An example of this is Modafinil, which comes in pill form. It is a wakefulness-promoting drug (WPD) that’s prescribed to people suffering from narcolepsy, shift work sleep disorder (SWSD), or obstructive sleep apnea (OSA).
These stimulants don’t have nearly as much research behind them as some other nootropics do, but they’re still relatively safe.
A study released by the European Journal of Clinical Pharmacology found that Modafinil increases dopamine levels in the brain. This improves executive function, working memory, and long-term memory formation. Unfortunately, few studies have been conducted on Modafinil because it’s a relatively new drug.
There are also other Nootropics available today that aren’t prescription pills. For example, L-Theanine is an amino acid found in green tea that’s often taken by individuals with a great deal of stress or anxiety. L-Theanine reacts with the brain’s glutamate receptors to produce a calming effect.
In conclusion, if you want to take Nootropics to boost your memory, it is best to take prescription pills or supplements with the most scientific research backing them up. Modafinil is an excellent example of this because it’s safe and has been approved by the FDA since 1998. In addition, taking a break from nootropics now and then will also keep your brain healthy, so don’t overdo it.
